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February 20, 2019

Jennie Coughlin

Runner and storyteller

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Running / running life

Deena Kastor, mental training and my Big, Hairy Audacious Goal

April 21, 2018 - by jenniecoughlin - 2 Comments.

Junior year of high school, about the time I quit outdoor track because I was injured so much that it had sucked the fun out running, the BAA announced that for the centennial Boston Marathon in 1996, they would allow …

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Running / running life / Running Toward NYC 2018

Finding a New Routine as Things Change

November 25, 2017November 25, 2017 - by jenniecoughlin - 2 Comments.

As Thanksgiving week wraps up, I’m reminded, again, how much routine and habits play a role in success. This has been a wonderful week, full of family and friends and just some chances to relax. It’s also been completely not …

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Running / running life / Running Toward NYC 2018

Lesson Learned: Cross-Training is Not Optional

November 20, 2017November 25, 2017 - by jenniecoughlin - 1 Comment

Most of the reasons I didn’t meet goals in 2017 were because of injuries, and most of those were preventable had I been cross-training properly. I wasn’t cross-training properly. The bad news: I paid for it with a gap between …

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